Practical Food Prep Workshop

Practical Food Prep Workshop

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Learning to prepare your food for the busy week ahead is where success with eating begins.

This 2.5 hour workshop teaches the busy mom, the executive, the empty nester, and the reluctant cook how to plan ahead in the kitchen. 

You will get both instruction and hands on time to learn.

*This is a local service and will be available for residents of the California Bay Area

For more information and availability email me directly at

At Time of purchase make sure to leave email and contact information



-New skills in the kitchen

-Save money by learning to buy the right amount of food 

-Learn to food prep for a week ahead 

-Gain some nutrition knowledge 


 Let's Get Nourished!